Financial Stress Detox: 12 Habits to Calm Your Mind and Your Wallet

► Check Out The Financial Tortoise Community!: https://www.financialtortoise.com/community ► Get Your Free Budget Template: https://financial-tortoise.kit.com/6798f09752 Timecodes: 0:00 - Intro 0:39 - Practice Financial News Fast 2:16 - Curate Your Social Media to Reduce Financial FOMO 3:34 - Declutter One Financial Space 4:38 - Financial Tortoise Community 7:26 - Celebrate A Small Win Every Day 8:27 - Track Your Finances 9:29 - Set A 15-Minute Weekly Money Check-In 10:41 - Create a "Bare-Bones Budget" 11:25 - FREE Budget Template 11:37 - Detach Self-Worth From Net-Worth 12:49 - Focus On Process, Not Outcome 13:48 - Name It To Tame It 14:52 - Reframe Financial Setbacks With Self-Compassion 16:20 - Practice Gratitude Exercise ------------ FAVORITE TOOLS: ► Mint Mobile - https://trymintmobile.com/financialtortoise ► SoFi - https://sofi.com/tae ► Shortform - https://shortform.com/taekim ► Squarespace - https://squarespace.syuh.net/financialtortoise ► Empower - https://personalcapital.sjv.io/financialtortoise ► Monarch Money - https://monarchmoney.sjv.io/financialtortoise LINKS: ► Get My Weekly Newsletters: https://www.financialtortoise.com/newsletter ► Favorite Books: https://www.financialtortoise.com/bestbooks DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.